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Fitness Journey: "The 9th Strongest LW Woman in the World" Daphne Zhang
Manage episode 231797148 series 2436920
The 2x 2x California Strongest Lightweight Woman, Daphne Zhang is on this episode. She comes on and talks about her fitness journey. She opens up about her struggles with depression, battling with her self-destructive habits, our eating disorders, and how powerlifting saved her life twice. I enjoyed having this conversation and I hope you enjoy it too.
Follow The Show
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
Send questions and/or feedback
Follow Daphne Zhang
https://www.instagram.com/daphne_wants_a_6pack
https://coachingwithdaphne.com
Follow Daphne's Coach, Liefia Ingalls
https://www.instagram.com/liefiasaurus
Intro/Outro Music
50 episoder
Fitness Journey: "The 9th Strongest LW Woman in the World" Daphne Zhang
Unload The Bar - Fitness Journey Stories and Having Fun with My Fitness Buddies
Manage episode 231797148 series 2436920
The 2x 2x California Strongest Lightweight Woman, Daphne Zhang is on this episode. She comes on and talks about her fitness journey. She opens up about her struggles with depression, battling with her self-destructive habits, our eating disorders, and how powerlifting saved her life twice. I enjoyed having this conversation and I hope you enjoy it too.
Follow The Show
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
Send questions and/or feedback
Follow Daphne Zhang
https://www.instagram.com/daphne_wants_a_6pack
https://coachingwithdaphne.com
Follow Daphne's Coach, Liefia Ingalls
https://www.instagram.com/liefiasaurus
Intro/Outro Music
50 episoder
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