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98. How to Become Unstoppable in 2024 - 6 Keys to Getting More Out of Life (rebroadcast)
Manage episode 435011315 series 3497092
Welcome to another episode of Unhooked, the breaking porn addiction podcast. In today's episode, Jeremy discusses six essential strategies to become unstoppable in all areas of life, including managing addictions, achieving entrepreneurial dreams, and reaching personal goals. Learn to take responsibility, channel sexual energy into positive pursuits, stop solely chasing pleasure, find your purpose, take care of your body, and embrace discomfort. These powerful tips are designed to help you break free from unhealthy habits and step into a life of true freedom and lasting fulfillment.
-------------------
Interested in joining the Unhooked Academy Group Program? Sign up for a free call:
https://www.unhookedacademy.com/
Looking for a self-led journey with the Unhooked Online Course:
https://jeremylipkowitz.mykajabi.com/unhooked
Interested in personal 1:1 coaching? Click here: https://www.jeremylipkowitz.com/intro
Connect with me on Social:
Instagram: https://www.instagram.com/jeremylipkowitz/
Youtube: https://www.youtube.com/c/JeremyLipkowitz
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00:00 Introduction to Unhooked Podcast
00:54 Setting the Stage: Becoming Unstoppable
02:01 Key 1: Take Responsibility for Everything
03:16 Key 2: Channel Your Lust and Craving
05:20 Key 3: Stop Simply Chasing Pleasure
07:35 Key 4: Find Your Purpose
09:34 Key 5: Take Care of Your Body
14:24 Key 6: Embrace Discomfort
19:24 Conclusion and Recap
ABOUT JEREMY LIPKOWITZ
Jeremy overcame addiction, shame, self-judgement, and depression in his early twenties with the help of mindfulness meditation. Mindfulness not only helped him let go of destructive behaviors, it also allowed him to connect with deeper meaning and purpose in his life.
For the past 10 years Jeremy has been teaching mindfulness and emotional intelligence practices at universities, recovery centers, and companies throughout Asia and the US. He holds a Bachelors and Master’s degree in Genetics and Genomics, and spent several years at Duke University working towards a PhD in Genetics & Systems Biology before he turned full-time to teaching mindfulness.
Jeremy is also an ICF certified Executive Coach. As a former scientist and academic, Jeremy has a great passion for bringing his EI based coaching skills into the corporate and professional world. He realizes how powerful & transformative these practices can be for skeptics and senior-level managers. He is known for his calm and grounded demeanor, his expertise in habits and high-performance, and his compassionate approach to transformation.
101 episoder
Manage episode 435011315 series 3497092
Welcome to another episode of Unhooked, the breaking porn addiction podcast. In today's episode, Jeremy discusses six essential strategies to become unstoppable in all areas of life, including managing addictions, achieving entrepreneurial dreams, and reaching personal goals. Learn to take responsibility, channel sexual energy into positive pursuits, stop solely chasing pleasure, find your purpose, take care of your body, and embrace discomfort. These powerful tips are designed to help you break free from unhealthy habits and step into a life of true freedom and lasting fulfillment.
-------------------
Interested in joining the Unhooked Academy Group Program? Sign up for a free call:
https://www.unhookedacademy.com/
Looking for a self-led journey with the Unhooked Online Course:
https://jeremylipkowitz.mykajabi.com/unhooked
Interested in personal 1:1 coaching? Click here: https://www.jeremylipkowitz.com/intro
Connect with me on Social:
Instagram: https://www.instagram.com/jeremylipkowitz/
Youtube: https://www.youtube.com/c/JeremyLipkowitz
---------------
00:00 Introduction to Unhooked Podcast
00:54 Setting the Stage: Becoming Unstoppable
02:01 Key 1: Take Responsibility for Everything
03:16 Key 2: Channel Your Lust and Craving
05:20 Key 3: Stop Simply Chasing Pleasure
07:35 Key 4: Find Your Purpose
09:34 Key 5: Take Care of Your Body
14:24 Key 6: Embrace Discomfort
19:24 Conclusion and Recap
ABOUT JEREMY LIPKOWITZ
Jeremy overcame addiction, shame, self-judgement, and depression in his early twenties with the help of mindfulness meditation. Mindfulness not only helped him let go of destructive behaviors, it also allowed him to connect with deeper meaning and purpose in his life.
For the past 10 years Jeremy has been teaching mindfulness and emotional intelligence practices at universities, recovery centers, and companies throughout Asia and the US. He holds a Bachelors and Master’s degree in Genetics and Genomics, and spent several years at Duke University working towards a PhD in Genetics & Systems Biology before he turned full-time to teaching mindfulness.
Jeremy is also an ICF certified Executive Coach. As a former scientist and academic, Jeremy has a great passion for bringing his EI based coaching skills into the corporate and professional world. He realizes how powerful & transformative these practices can be for skeptics and senior-level managers. He is known for his calm and grounded demeanor, his expertise in habits and high-performance, and his compassionate approach to transformation.
101 episoder
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