))
Ep. 31 - Aging in reverse: 3 MUST HAVEs for "eternal youth"
Manage episode 440285332 series 3081761
Innehåll tillhandahållet av Cristina Alciati. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Cristina Alciati eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
When I resumed my Parkour lessons almost 3 years ago I realised that I was getting old as well as older and I had to make a choice: either accept that I wasn't going to go far and walk away (maybe even take up knitting) or somehow turn back the clock and reclaim at least some of my physical prowess of years gone by.
If you follow me on YouTube you'll know what happened next.
You too can start feeling as if you're growing younger instead of old. But before you do anything else, you need to have these 3 things in place.
46 episoder
Dela
