200. The One Thing You Need So Self-Care Stops Feeling Impossible (And BIG Announcement!) Thriving Nurse podcast

Innehåll tillhandahållet av Abby Sanchez, Nurse Self-care, Abby Sanchez, and Nurse Self-care. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Abby Sanchez, Nurse Self-care, Abby Sanchez, and Nurse Self-care eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

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200. The One Thing You Need so Self-Care Stops Feeling Impossible (And BIG Announcement!)

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Oooh, the burden of self-care!…it’s such an oxymoron, right?? Self-care is supposed to be relaxing, but trying to fit it into my life used to totally stress me out! What I used to think (and what you might believe, too) is that in order to make self-care doable, what I needed was more TIME. The problem is, more time is hard to come by…I have yet to figure out how to extend the days to 26 hours…But thankfully, I have figured out what I actually needed all along to make self-care happen (and hint: it was NOT more time). So to take the heaviness out of self-care, join me for this week’s podcast episode – self-care will feel so much lighter, more doable, and more ENJOYABLE.

24 episoder

#Fitness #Medicine #Self-Improvement #Abby Sanchez, Nurse Self-care #Abby Sanchez #Nurse Self-care #Podcasting Education #Feel Like