The Psychology of Breakups: Self-Worth, Self-Discovery, and Moving On

This Changes Everything with Sarah Rice

Innehåll tillhandahållet av Adam Butler and Wave Podcast Network. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Adam Butler and Wave Podcast Network eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

8d ago 55:21

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How can we transform our pain into personal growth after a breakup? This week, Sarah talks with clinical psychologist and breakup expert Dr. Cortney Warren. They discuss the importance of self-awareness, self-esteem, and understanding our own patterns when it comes to dealing with and moving on from heartbreak. Dr. Warren offers practical tips to help listeners heal and grow from their breakup experiences. It's a deep dive into understanding ourselves and finding hope after heartbreak.

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This Changes Everything Voicemail: Send in your question by calling or texting (313) 338-8828

Learn more about Dr. Cortney Warren and her books, Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction and Lies We Tell Ourselves: The Psychology of Self-deception: https://drcortney.com

Follow Dr. Warren on Instagram: @drcortneywarren

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107 episoder

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