))
When the going gets tough, Brush your teeth anyway
Manage episode 328449131 series 3055849
Innehåll tillhandahållet av Zack Henderson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Zack Henderson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
When things get tough – when work, life, or stress gets in the way – how do we go about navigating those stressors with regular training? How do we “bring it” when we’d rather do anything else? How could we change some variables to make sure we’re staying in the game without driving ourselves into the ground? Today we talk about training when life gets tough, and like most things, we hope that training sticks around, even when we’d rather do anything else. When we’re exhausted and rather hit the bed, we still brush our teeth, knowing we’ll feel better about it than if we skipped it.
133 episoder
Dela
