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The Wellness Homegirl - Self Improvement, Lifestyle, Goals, Relationships, Health, Fitness, Parenting
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51- Sorry I’m Busy. Addressing women/moms taking on issues that are not ours to take on.
Manage episode 326566233 series 2967839
Episode 51: “Sorry I’m Busy”
Everyone’s issue that is connected to you is not your issue to take on.
One of the biggest complaints that I get from my coaching clients is that they don't have enough time or energy to pursue the goals that they truly want to. But usually, 9 times out of 10 once we start working together, they actually can't pursue their own goals and dreams because they do everything for everyone else.
We as women are nurtures by nature. But sometimes we take on more than even we can handle. If we love and care about someone we automatically tend to take on their problems, issues, concerns, and sometimes even drama.
You know the cliche you can't pour from an empty cup? Well sis it is definitely true! You can't give anyone anything that you don't have. We have to stop over exerting ourselves to make other people happy in making ourselves miserable in the process.
Listen to today's episode 2 find out some simple techniques you can use when You have a tendency to take on everyone else's problems and issues.
Love y’all!
Be Beautiful, Live Beautifully, and Be Well!
__________________________________________
Join me in my free Wellness Facebook Community:
https:www.facebook.com/groups/457476612169152/
__________________________________________________
Follow me on IG: Instagram.com/the_wellness_homegirl
____________________________________
Follow me on Tik Tok:
@wellnesshomegirl
___________________________________
Email me with any questions you would like answered on the show and/or any topics you would like discussed and guests you would like to hear from.
info@thewellnesshomegirl.com
69 episoder
Manage episode 326566233 series 2967839
Episode 51: “Sorry I’m Busy”
Everyone’s issue that is connected to you is not your issue to take on.
One of the biggest complaints that I get from my coaching clients is that they don't have enough time or energy to pursue the goals that they truly want to. But usually, 9 times out of 10 once we start working together, they actually can't pursue their own goals and dreams because they do everything for everyone else.
We as women are nurtures by nature. But sometimes we take on more than even we can handle. If we love and care about someone we automatically tend to take on their problems, issues, concerns, and sometimes even drama.
You know the cliche you can't pour from an empty cup? Well sis it is definitely true! You can't give anyone anything that you don't have. We have to stop over exerting ourselves to make other people happy in making ourselves miserable in the process.
Listen to today's episode 2 find out some simple techniques you can use when You have a tendency to take on everyone else's problems and issues.
Love y’all!
Be Beautiful, Live Beautifully, and Be Well!
__________________________________________
Join me in my free Wellness Facebook Community:
https:www.facebook.com/groups/457476612169152/
__________________________________________________
Follow me on IG: Instagram.com/the_wellness_homegirl
____________________________________
Follow me on Tik Tok:
@wellnesshomegirl
___________________________________
Email me with any questions you would like answered on the show and/or any topics you would like discussed and guests you would like to hear from.
info@thewellnesshomegirl.com
69 episoder
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