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EP9 S2 | Anxiety, Self Awareness & Understanding Your Feels
Manage episode 312152209 series 3184418
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Continuing on the theme of mental health I think its vital to touch on something that affects so many of us throughout our lives. Each with our different context and perspectives on things I talk about my own experiences, a view on anxiety as a whole and some key things that can help you manage it and use to shape you rather than define.
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