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The Impact You Have: Reducing the Stress of Motherhood
Manage episode 454957419 series 3588370
Innehåll tillhandahållet av Eileen Noyes. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Eileen Noyes eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Feeling overwhelmed by parenting? Host Eileen Noyes shares powerful strategies to manage stress using her practical MINDSET framework. From navigating multiple birthdays and Christmas shopping to handling unexpected setbacks, Eileen draws from her personal experiences as a mother of multiple children to offer time-tested advice. She reveals how a recent car break-in during her friend's visit became an unexpected lesson in maintaining peace amidst the chaos. This episode provides a faith-based approach to stress management that emphasizes delegation, self-talk, and maintaining perspective. Through storytelling and relatable advice, Eileen demonstrates how to transform potentially overwhelming situations into opportunities for growth and connection as you prioritize faith over fear. Learn how to maintain your composure when life gets chaotic and discover the power of viewing challenges through the lens of continuous favor.
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