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SEASON 1 EP 7: Weighted Marathon TEST, Gear & Nutrition
Manage episode 403701325 series 3555278
Innehåll tillhandahållet av Tania Carmona. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tania Carmona eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We are 9 weeks away from our first desert! it was time to put that training and fuel strategy to the test. Tania faces her longest weighted run with 8 kg backpack, a full distance marathon with 1,800 mtr elevation, during marathon weekend in Glentress ( our local trails). She shares with us her thoughts, as now she has a better idea, and will start getting mentally ready to face 5 marathons in a row under desert conditions x 5 ! Also, we share in this episode the great charity Fundacion Semilla in Durango, Mexico, helping us to support our underprivileged kids to keep running, we are looking to raise funds during this challenge, please read more about it and if possible share or donate RUN FOR HOPE https://gofund.me/ae3d6d65 We are also launching our Ultra Happy merch! 10 % of the earnings will be donated to the Foundation as well, which is another way to support the charity and look Ultra Happy with our amazing t-shirts and hoodies available. Free shipping worldwide ! https://www.runstrongcoaching.com/category/all-products Follow Us ! Tania @taniaruns_theworld Andy @the_real_mans_life
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