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Balancing Cortisol: The Hidden Key to Hormonal Health
Manage episode 431755562 series 3558191
Innehåll tillhandahållet av Synergee LLC, Kelly Engelmann, and Lori Esarey. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Synergee LLC, Kelly Engelmann, and Lori Esarey eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome to the Synergee Podcast with Lori Esarey and Kelly Engelmann! In this episode, we delve into the intricacies of cortisol, often misunderstood and overlooked, yet crucial for hormonal balance. We explore how symptoms like fatigue, brain fog, weight gain, and more can be linked to cortisol imbalances and the domino effect it has on your overall health. Join us as we uncover practical steps to regain control over your cortisol levels, enhance your wellness, and thrive. Tune in to learn powerful tools that nourish your body and feed your soul.
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