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The Sweet Spud on a Farm - Episode 45 - Jane McClenaghan - Part 1
Manage episode 309992440 series 3046496
Innehåll tillhandahållet av The Sweet Spud. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Sweet Spud eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This episode is all about nutrition. Jane McClenaghan is a nutritional therapist based in Northern Ireland, who developed passion for nutrition and the power of food at the age of eleven. We talk about what nutrition means to Jane as a nutritionist, the challenges of ‘getting it right’ and the importance of enjoying and connecting to our food. Jane give us a few tips on how to make simple changes in our diets that will last and, as always, we share a plant based recipe – this time it’s a seasonal one. Enjoy Music by Mark J Adair of Syncwood Studios www.syncwoodstudios.com Artwork by Gemma O'Hagan www.gemmaohagandesign.com Thanks for listening
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