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Debunking Strength Training Myths for Women Plus Our Interview with Jasmine George
Manage episode 324796707 series 2818584
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- Recapping the Tonal Strength Institute Summit.
- Tonal reveals its strongest cities.
- The Tonal blog debunks strength training for women.
- Learn With Travis reviews the Tonal 2-years later.
- New content including Sculpted to the Core, Spicy Leg Day, Intro to Arms, and more!
- Coach Brendon talks about defining success.
- Coach Natalie celebrates season two of Netflix's Bridgerton.
- This month's book club is all about Grit.
- Coach Gabby recently had a birthday.
All this plus our interview with Jasmine George!
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