Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Innehåll tillhandahållet av The Struggle is Real, Because the struggle to talk about mental health, Be mentally healthy, and Is real.. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Struggle is Real, Because the struggle to talk about mental health, Be mentally healthy, and Is real. eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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The Struggle is Real
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Manage series 1282842
Innehåll tillhandahållet av The Struggle is Real, Because the struggle to talk about mental health, Be mentally healthy, and Is real.. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Struggle is Real, Because the struggle to talk about mental health, Be mentally healthy, and Is real. eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We think that talking about mental health should be as easy as talking about the weather. So we've created a series of podcasts dedicated to helping you become the most mental health savvy human you can be. What kinds of things do we talk about? That's a great question... we knew you were smart. Some of the topics we cover are how to better relate to mental health problems, how to have a conversation about mental health, and how to best support a friend who is having a hard time. Also - news flash!! - you don't have to have a mental illness diagnosis to struggle with your mental health. We want you to be the most mentally healthy person you can be! So to help you get there we're going to cover topics like how to have an assertive communication style, how to have the healthiest relationships, warning signs and helpful tricks for dealing with anxiety and depression, and what to do if you feel like you're being bullied. Do you have some ideas about a topic you wish we would cover? We knew you would! Send us an email at thementalhealthstruggleisreal@gmail.com.
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continue reading
5 episoder
Markera alla som (o)spelade ...
Manage series 1282842
Innehåll tillhandahållet av The Struggle is Real, Because the struggle to talk about mental health, Be mentally healthy, and Is real.. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Struggle is Real, Because the struggle to talk about mental health, Be mentally healthy, and Is real. eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We think that talking about mental health should be as easy as talking about the weather. So we've created a series of podcasts dedicated to helping you become the most mental health savvy human you can be. What kinds of things do we talk about? That's a great question... we knew you were smart. Some of the topics we cover are how to better relate to mental health problems, how to have a conversation about mental health, and how to best support a friend who is having a hard time. Also - news flash!! - you don't have to have a mental illness diagnosis to struggle with your mental health. We want you to be the most mentally healthy person you can be! So to help you get there we're going to cover topics like how to have an assertive communication style, how to have the healthiest relationships, warning signs and helpful tricks for dealing with anxiety and depression, and what to do if you feel like you're being bullied. Do you have some ideas about a topic you wish we would cover? We knew you would! Send us an email at thementalhealthstruggleisreal@gmail.com.
…
continue reading
5 episoder
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