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Innehåll tillhandahållet av Stronger Stride. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Stronger Stride eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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100. Christine Yu - UP TO SPEED: The Groundbreaking Science of Women Athlete's
Manage episode 370807120 series 2848039
Innehåll tillhandahållet av Stronger Stride. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Stronger Stride eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Ep. 100: Christine Yu - UP TO SPEED: The Groundbreaking Science of Women Athlete's
*Interview starts at 18:52*
Christine is an award-winning journalist and author of the book UP TO SPEED: The Groundbreaking Science of Women Athletes.
In today's episode, we discuss:
- Reasons for the lack of research on women
- The effects of the menstrual cycle on performance
- The dangers of glamorising being thin in sport
- Intermittent-fasting
- The narrowing gap between men and women in ultra-endurance events
- Clothing and footwear considerations
You can find Christine's book here - www.christinemyu.com/book
Follow Christine on instagram - @cyu888
Use our code TAILWINDSTRONG at www.tailwindnutrition.com.au for 15% off Tailwind's premium Hydration and Rebuild products!
Use our code STRONGERSTRIDE for 15% off Vivobarefoot shoes at www.solemechanics.com.au
Thanks for all of your support! Don't forget to rate the podcast, leave a review and follow us on instagram @strongerstride to stay up to date.
TSSP
x
149 episoder
Dela
Manage episode 370807120 series 2848039
Innehåll tillhandahållet av Stronger Stride. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Stronger Stride eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Ep. 100: Christine Yu - UP TO SPEED: The Groundbreaking Science of Women Athlete's
*Interview starts at 18:52*
Christine is an award-winning journalist and author of the book UP TO SPEED: The Groundbreaking Science of Women Athletes.
In today's episode, we discuss:
- Reasons for the lack of research on women
- The effects of the menstrual cycle on performance
- The dangers of glamorising being thin in sport
- Intermittent-fasting
- The narrowing gap between men and women in ultra-endurance events
- Clothing and footwear considerations
You can find Christine's book here - www.christinemyu.com/book
Follow Christine on instagram - @cyu888
Use our code TAILWINDSTRONG at www.tailwindnutrition.com.au for 15% off Tailwind's premium Hydration and Rebuild products!
Use our code STRONGERSTRIDE for 15% off Vivobarefoot shoes at www.solemechanics.com.au
Thanks for all of your support! Don't forget to rate the podcast, leave a review and follow us on instagram @strongerstride to stay up to date.
TSSP
x
149 episoder
Alla avsnitt
×
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Liknande The Stronger Stride Podcast
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
With in-depth, comprehensive daily coverage of all aspects of the NBA, Malika Andrews and a vibrant cast of expert analysts and reporters offer their distinct perspectives on the game. She is joined by analysts Vince Carter, Chiney Ogwumike, and Kendrick Perkins, along with Senior Writer Zach Lowe. Ramona Shelburne and Adrian Wojnarowski will be among the top reporters contributing updates from around the league.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
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continue reading
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…
continue reading
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