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[59] When The World Feels Too Heavy... Do This.
Manage episode 323436791 series 3038465
Innehåll tillhandahållet av Joanna Hennon. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Joanna Hennon eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, we talk about what to do if the world feels too heavy. The answer comes from my guide team, the Avalon Collective, and shows you how to feel stronger so you can respond to what's happening around you in an effective way. This is a good episode for anyone who gets lost in the news sometimes, ponders the state of the world, and wants to see change!
What you'll learn in this episode:
- why it's ok if you feel a heaviness due to world events
- Avalon's guidance on what to do to not feel depleted
- how ignoring negativity is not the answer
- what you need in order to be in the right energy to create change
I really can't tell you any more here or I'd give the whole episode away! :-)
Links & resources:
- regular guidance from Avalon in The Elevator
Connect with Joanna:
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