Mare Simone 2.0: From Numb to Turned On - Heal Yourself with Tantric Breathwork

The Sex Reimagined Podcast

Innehåll tillhandahållet av Leah Piper and Dr. Willow Brown, Leah Piper, and Dr. Willow Brown. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Leah Piper and Dr. Willow Brown, Leah Piper, and Dr. Willow Brown eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

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Tantra Sex Expert Mare Simone returns to the show to discuss how sexual breathwork goes beyond the physical release of trauma; delving into the emotional and spiritual realms and addressing the roots of shame and guilt. Through breathwork, bodywork and tantra she assists individuals in reconnecting with their authentic selves, fostering self-love, and reclaiming their personal power. Her approach helps people find a pathway to healing, ultimately leading to a profound sense of freedom, wholeness, orgasms, and joy. Her authenticity and warmth lights up this conversation.

IN THIS EPISODE, YOU’LL HEAR:

Mare shares her journey into Tantric healing after struggling with the lingering effects of sexual assault for 20 years
She guides us through the "Fire Breath Orgasm" practice - a transformational breath technique to clear blocks and activate full-body pleasure
We discuss overcoming trauma through cathartic breath work and movement
Mare recounts a powerful recent emotional release while receiving a massage demo
Mare offers key breathing advice to help anchor someone who feels triggered or stuck in painful emotional states
We learn valuable practices for partners such as breathing into each other's mouth while toning/humming to induce altered states of consciousness and blissful connection

EPISODE LINKS

Mare’s Website
Work with Mare
Mare’s Free Gift - Tantra O’s for Men and Women
Listen or Watch Mare’s first SxR Episode on Cervicle Orgasms

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Kapitel

1. Mare Simone 2.0: From Numb to Turned On - Heal Yourself with Tantric Breathwork (00:00:00)

2. Introducing Mare Simone 2.0 (00:01:35)

3. Start of Interview with Mare Simone (00:02:45)

4. Fire Breath Orgasm Practice (00:04:35)

5. Overcoming Trauma through Breath Work (00:12:29)

6. Igniting Yin Essence (00:24:46)

7. 3 Breathing Practices to Ignite Shakti (00:33:58)

8. Willow Describes the Emptional Release Benefits Beneath Tetany (00:36:42)

9. Morning Practices For Moving Chi (00:45:36)

10. Breathing & Sounding Practices with a Lover (00:48:30)

11. Healing Breath Techniques to Get Out of Crisis (00:51:08)

12. Mare's Free Gift to You! (01:02:46)

13. The Dish with Dr. Willow & Leah (01:05:47)

105 episoder

#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Sexuality #Leah Piper And Dr Willow Brown #Dr Willow Brown #Leah Piper #Tantra #Tao #Sexology #Intimacy. Relationships #Sex #Tantric