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Innehåll tillhandahållet av Delaney Ruston and MD. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Delaney Ruston and MD eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Acing Screen Time Conflicts with Lisa Damour

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Manage episode 409999101 series 2850704
Innehåll tillhandahållet av Delaney Ruston and MD. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Delaney Ruston and MD eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Parenting kids has always had challenges, but now, in the tech revolution, conflicts are at a new level. The good news is that research shows that conflicts done well have all sorts of benefits for youth. But how do we ensure healthier conflicts? On today’s episode, Dr. Ruston talks with Lisa Damour, Ph.D. psychologist and author of three New York Times best-selling books about adolescents, including “The Emotional Lives of Teenagers.” The episode explores teen psychology, common screen time arguments, and several approaches to having healthier conflicts. The episode is intended for adult and youth audiences.

Featured Expert Lisa Damour Research References The role of music in adolescents' mood regulation (Sage Journal) Extreme Metal Music and Anger Processing (Frontiers in Human Neuroscience) The appeal of sad music: A brief overview of current directions in research on motivations for listening to sad music (The Arts in Psychotherapy) Additional Links

Lisa Damour’s website

The Ask Lisa Podcast

Books by Lisa Damour:

Untangled

Under Pressure

The Emotional Lives Of Teenagers

  continue reading

42 episoder

Artwork
iconDela
 
Manage episode 409999101 series 2850704
Innehåll tillhandahållet av Delaney Ruston and MD. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Delaney Ruston and MD eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Parenting kids has always had challenges, but now, in the tech revolution, conflicts are at a new level. The good news is that research shows that conflicts done well have all sorts of benefits for youth. But how do we ensure healthier conflicts? On today’s episode, Dr. Ruston talks with Lisa Damour, Ph.D. psychologist and author of three New York Times best-selling books about adolescents, including “The Emotional Lives of Teenagers.” The episode explores teen psychology, common screen time arguments, and several approaches to having healthier conflicts. The episode is intended for adult and youth audiences.

Featured Expert Lisa Damour Research References The role of music in adolescents' mood regulation (Sage Journal) Extreme Metal Music and Anger Processing (Frontiers in Human Neuroscience) The appeal of sad music: A brief overview of current directions in research on motivations for listening to sad music (The Arts in Psychotherapy) Additional Links

Lisa Damour’s website

The Ask Lisa Podcast

Books by Lisa Damour:

Untangled

Under Pressure

The Emotional Lives Of Teenagers

  continue reading

42 episoder

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