How To Remove Yourself From Depression And Victimhood, With Debra Atlas The Road To Rediscovery podcast

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Self-Improvement Aubrey Johnson Society Conversations Podcasting Education

Innehåll tillhandahållet av Aubrey Johnson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Aubrey Johnson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

The Road to Rediscovery « »
How to Remove yourself from Depression and Victimhood, with Debra Atlas

7M ago 39:45

Dela

MP3•Episod hem

Innehåll tillhandahållet av Aubrey Johnson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Aubrey Johnson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Debra Atlas is an Environmental Journalist, Professional Speaker, and Blogger. Her work has been featured and published in newspapers, regional and national magazines, blog sites, and a lot more.

Tune in, as Debra explains her early struggles with depression. She also talks about how can identify what she calls the edge of depression, and simple actions that can help us step back from the edge. Debra also talks about how finding daily inspiration can help us live a balanced, happy life. And of course, we talk about her award-winning book, You aren't Depression's Victim, and the amazing discoveries readers have made; helping them build resiliency, take back their lives, and step back from depression.

To learn more about Debra's great work, and pick up a copy of her book, visitwww.debraatlas.com

… continue reading

277 episoder

#Self-Improvement #Aubrey Johnson #Society #Conversations #Podcasting Education

Artwork

How to Remove yourself from Depression and Victimhood, with Debra Atlas

The Road to Rediscovery

published 7M ago

Dela

MP3•Episod hem

Innehåll tillhandahållet av Aubrey Johnson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Aubrey Johnson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Debra Atlas is an Environmental Journalist, Professional Speaker, and Blogger. Her work has been featured and published in newspapers, regional and national magazines, blog sites, and a lot more.

Tune in, as Debra explains her early struggles with depression. She also talks about how can identify what she calls the edge of depression, and simple actions that can help us step back from the edge. Debra also talks about how finding daily inspiration can help us live a balanced, happy life. And of course, we talk about her award-winning book, You aren't Depression's Victim, and the amazing discoveries readers have made; helping them build resiliency, take back their lives, and step back from depression.

To learn more about Debra's great work, and pick up a copy of her book, visitwww.debraatlas.com

… continue reading

277 episoder

#Self-Improvement #Aubrey Johnson #Society #Conversations #Podcasting Education

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