#626 - Keys To Training And Racing In The Heat The Rambling Runner podcast

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Boston Marathon Matt Chittim Running Sports Endurance Sports

Innehåll tillhandahållet av Matt Chittim. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Matt Chittim eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

The Rambling Runner Podcast « »
#626 - Keys to Training and Racing in the Heat

4M ago 29:12

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MP3•Episod hem

Innehåll tillhandahållet av Matt Chittim. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Matt Chittim eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, we cover the affects that heat and humidity can have on your running and ways you can alter your schedule, workouts, nutrition, and (most importantly) mindset to train and race at your best during the summer months.

Sponsors

ASICS - Check out my favorite footwear brand, and the new Metaspeed Sky and Edge Paris racers that are out and they are amazing! Check them out at www.asics.com.

Are you looking to work with a running coach? I am here for you! I've been working with runners of all ages and abilities for five years - from newer runners, masters runners looking to PR, and folks hoping to break 3:00 in the marathon. You can learn more by going to www.mckirdytrained.com, where I coach, or by emailing me at ramblingrunnerpodcast@gmail.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

… continue reading

654 episoder

#Boston Marathon #Matt Chittim #Running #Sports #Endurance Sports

Artwork

#626 - Keys to Training and Racing in the Heat

The Rambling Runner Podcast

131 subscribers

published 4M ago

Dela

MP3•Episod hem

Innehåll tillhandahållet av Matt Chittim. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Matt Chittim eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, we cover the affects that heat and humidity can have on your running and ways you can alter your schedule, workouts, nutrition, and (most importantly) mindset to train and race at your best during the summer months.

Sponsors

ASICS - Check out my favorite footwear brand, and the new Metaspeed Sky and Edge Paris racers that are out and they are amazing! Check them out at www.asics.com.

Are you looking to work with a running coach? I am here for you! I've been working with runners of all ages and abilities for five years - from newer runners, masters runners looking to PR, and folks hoping to break 3:00 in the marathon. You can learn more by going to www.mckirdytrained.com, where I coach, or by emailing me at ramblingrunnerpodcast@gmail.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

… continue reading

654 episoder

#Boston Marathon #Matt Chittim #Running #Sports #Endurance Sports

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