Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Innehåll tillhandahållet av Enzo Mucci. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Enzo Mucci eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Episode 204: #TRDCSHOW S5 E13 - How To Calm The Mind Ready For Battle (Breathing & Mental Technique)
MP3•Episod hem
Manage episode 295088465 series 1258588
Innehåll tillhandahållet av Enzo Mucci. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Enzo Mucci eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
One of the most important abilities you must possess if you want to succeed (in your sport and career) is the ability to perform on demand.
There is no value in having the skill but not being able to access that skill on demand, when the 'pressure' is on.
Here is a very simple breathing and mental technique that can help you remain centred and calm when you are competing. This can be used in all parts of your life, not just racing.
I hope this helps in some way.
Enzo
P.S. Let me know your driver coaching and driver performance questions
❤ WE ARE A COMMUNITY ❤
The TRDC community is tight. Your comments, likes, shares, questions and subscriptions keep this channel alive and I just want to thank you for being a part of this and for keeping this going.
♛ ENZO MUCCI BOOKS ♛
If you want to read my books or listen to the Audiobooks then you can see them here:
The Warrior’s Mind - https://amzn.to/3tKt0yf
Get The Drive - https://amzn.to/3lrtmGU
GTD Audiobook - https://www.audible.co.uk/pd/Get-the-Drive-Audiobook/B0862BTJX3
? WHAT’S YOUR QUESTION ?
To request a show topic, please leave your question/concern in the comments section for this video
ツ CONNECT ツ
Enzo Mucci's Race Driver Coach Show is a driver coaching resource for those who want to succeed. You can get more from me here:
Website - http://www.theracedrivercoach.com/
Spotify - https://spoti.fi/2WRyHth
iTunes - https://apple.co/2KqCR9v
Soundcloud - https://soundcloud.com/enzomucci
Podomatic - https://coachenzomucci.podomatic.com/
Youtube - https://bit.ly/2XZuHIm
Instagram - https://www.instagram.com/enzomucci_
Facebook page - https://www.facebook.com/theracedrivercoach/
TikTok - https://vm.tiktok.com/ZSH6MgF4/
Twitter - https://twitter.com/enzomucci?lang=en
--------------------------------------------------------
Copyright Info:
Music used in intro/outro was composed by Mykola Odnorog (ikoliks) and purchase through POND5.
#racedriver #mindset #motorsport #enzomucci #drivercoach #motivation #racing #driver #coaching #trdcshow #sponsorship
344 episoder
Episode 204: #TRDCSHOW S5 E13 - How To Calm The Mind Ready For Battle (Breathing & Mental Technique)
MP3•Episod hem
Manage episode 295088465 series 1258588
Innehåll tillhandahållet av Enzo Mucci. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Enzo Mucci eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
One of the most important abilities you must possess if you want to succeed (in your sport and career) is the ability to perform on demand.
There is no value in having the skill but not being able to access that skill on demand, when the 'pressure' is on.
Here is a very simple breathing and mental technique that can help you remain centred and calm when you are competing. This can be used in all parts of your life, not just racing.
I hope this helps in some way.
Enzo
P.S. Let me know your driver coaching and driver performance questions
❤ WE ARE A COMMUNITY ❤
The TRDC community is tight. Your comments, likes, shares, questions and subscriptions keep this channel alive and I just want to thank you for being a part of this and for keeping this going.
♛ ENZO MUCCI BOOKS ♛
If you want to read my books or listen to the Audiobooks then you can see them here:
The Warrior’s Mind - https://amzn.to/3tKt0yf
Get The Drive - https://amzn.to/3lrtmGU
GTD Audiobook - https://www.audible.co.uk/pd/Get-the-Drive-Audiobook/B0862BTJX3
? WHAT’S YOUR QUESTION ?
To request a show topic, please leave your question/concern in the comments section for this video
ツ CONNECT ツ
Enzo Mucci's Race Driver Coach Show is a driver coaching resource for those who want to succeed. You can get more from me here:
Website - http://www.theracedrivercoach.com/
Spotify - https://spoti.fi/2WRyHth
iTunes - https://apple.co/2KqCR9v
Soundcloud - https://soundcloud.com/enzomucci
Podomatic - https://coachenzomucci.podomatic.com/
Youtube - https://bit.ly/2XZuHIm
Instagram - https://www.instagram.com/enzomucci_
Facebook page - https://www.facebook.com/theracedrivercoach/
TikTok - https://vm.tiktok.com/ZSH6MgF4/
Twitter - https://twitter.com/enzomucci?lang=en
--------------------------------------------------------
Copyright Info:
Music used in intro/outro was composed by Mykola Odnorog (ikoliks) and purchase through POND5.
#racedriver #mindset #motorsport #enzomucci #drivercoach #motivation #racing #driver #coaching #trdcshow #sponsorship
344 episoder
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