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Innehåll tillhandahållet av Kourtney Compton, Tom Danielson, and Derek Brouwer. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kourtney Compton, Tom Danielson, and Derek Brouwer eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Episode 86 - My Cancer Journey

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Manage episode 363488813 series 3039473
Innehåll tillhandahållet av Kourtney Compton, Tom Danielson, and Derek Brouwer. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kourtney Compton, Tom Danielson, and Derek Brouwer eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Things get personal on this week's episode of the Process Podcast; Tom opens up about his surprise cancer diagnosis and the subsequent decision to amputate the affected finger. He details the massive lifestyle changes he has made to give himself the best possible outcome. Tom and Kourtney reflect on a series of public failures and challenges they've faced over the years, what they've learned, and the different approach they are taking to crush this specific challenge. Tom also takes us through the Performance Chain process he developed to help athletes overcome challenges on and off the bike and how he plans to use it through his cancer journey. Hopefully, you can take some of what was detailed in the episode to push through and power through a challenge in your life.

  continue reading

98 episoder

Artwork
iconDela
 
Manage episode 363488813 series 3039473
Innehåll tillhandahållet av Kourtney Compton, Tom Danielson, and Derek Brouwer. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kourtney Compton, Tom Danielson, and Derek Brouwer eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Things get personal on this week's episode of the Process Podcast; Tom opens up about his surprise cancer diagnosis and the subsequent decision to amputate the affected finger. He details the massive lifestyle changes he has made to give himself the best possible outcome. Tom and Kourtney reflect on a series of public failures and challenges they've faced over the years, what they've learned, and the different approach they are taking to crush this specific challenge. Tom also takes us through the Performance Chain process he developed to help athletes overcome challenges on and off the bike and how he plans to use it through his cancer journey. Hopefully, you can take some of what was detailed in the episode to push through and power through a challenge in your life.

  continue reading

98 episoder

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