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Not Taking Care Of Yourself Is A Habit - But Now What?
Manage episode 449811130 series 3585138
Innehåll tillhandahållet av Brittany Jones. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Brittany Jones eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
You didn't set out on your motherhood journey to lose yourself. It happens fast and slow all at the same time.
But one thing is for certain, its become a habit for you to neglect your needs and your health all together.
So now we have the task of fully acknowledging that, accepting it, and then taking action to make sure that isn't your reality any longer.
Okay, click play. Love you, mean it!
LINKS:
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