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E116: Reinventing with Purpose: Embrace Pleasure, Embrace Life with Gabrielle Garofalo
Manage episode 389673219 series 3269577
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Tune into this week’s inspirational episode with Gabrielle Garofalo, a seasoned Business Consultant turned coach and the visionary Founder of the "Pause for Pleasure" process. Gabrielle shares her captivating transition from a 25-year career in events and marketing to coaching, weaving in elements of body positivity, yoga, NIDRA, and emotional intelligence. The conversation delves into her childhood dreams, corporate experiences, and pivotal moments that guided her towards coaching.
Discover the profound importance of embracing pleasure as a cornerstone of a fulfilling life, as Gabrielle openly discusses her challenges in self-discovery, including navigating personal growth during a divorce. We unravel societal expectations, emphasizing the significance of acknowledging personal greatness and the power of trusting oneself in the journey of Reinvention. Gabrielle's groundbreaking work on pleasure challenges stereotypes and expands the concept to include various dimensions such as sensuality and presence.
This episode also addresses practical aspects, including the challenge of finding personal time, prioritizing connections and the importance of accessible personal growth. Gabrielle shares innovative business practices, from free LinkedIn sessions to one-on-one coaching and immersive workshops. Join this thought-provoking discussion that combines personal narratives, practical insights, and a vision for a more joyful, authentic life.
Some powerful takeaways from today’s episode:
Pleasure is a universal language transcending gender, race, and societal boundaries, impacting various aspects of wellness.
Embrace pleasure as a tool for personal Reinvention and well-being.
Gabrielle highlights her unique approach to coaching, blending various modalities like body positivity, yoga, NIDRA and emotional intelligence.
It’s important to reconnect with childhood joy and passion as a source of inspiration and resilience.
Links:
Gabrielle Garofalo’s LinkedIn:
https://www.linkedin.com/in/gabriellegarofaloconsulting/
Website: https://www.gabriellegarofalo.com/
THE RE:INVENTION EXCHANGE - for more Inspired Content, Blogs, Podcasts, RE:INVENTION Virtual Chats, or to buy a copy of my book RE:INVENT YOUR LIFE! WHAT ARE YOU WAITING FOR? by Kathi Sharpe-Ross, visit https://www.thereinventionexchange.com
IG: https://www.instagram.com/kathisr_chief_reinventor/
FB: https://www.facebook.com/kathi.sharpeross/
LinkedIn: https://www.linkedin.com/in/kathisharpeross
Twitter: https://twitter.com/ReinventionExch
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