Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Innehåll tillhandahållet av Dr Patricia Benjamin. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr Patricia Benjamin eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
Ask Patricia Show with Rosemary Nonny Knight - Dealing with Overwhelm and Anxiety
MP3•Episod hem
Manage episode 250432606 series 1756649
Innehåll tillhandahållet av Dr Patricia Benjamin. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr Patricia Benjamin eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Talking to Rosemary about the various ways we can become overwhelmed or filled with inner anxiety. We also examine ways we can effectively deal with these emotions. Rosemary shares some of her story which included finding herself bankrupt and being too ashamed to tell anyone; on the outside everything looked great but inside she was experiencing feelings of brokenness, failure and depression. She also discovered she was pregnant. Find out how she dealt with her situation and how things stand now. Listen in......
…
continue reading
47 episoder
MP3•Episod hem
Manage episode 250432606 series 1756649
Innehåll tillhandahållet av Dr Patricia Benjamin. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr Patricia Benjamin eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Talking to Rosemary about the various ways we can become overwhelmed or filled with inner anxiety. We also examine ways we can effectively deal with these emotions. Rosemary shares some of her story which included finding herself bankrupt and being too ashamed to tell anyone; on the outside everything looked great but inside she was experiencing feelings of brokenness, failure and depression. She also discovered she was pregnant. Find out how she dealt with her situation and how things stand now. Listen in......
…
continue reading
47 episoder
All episodes
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.