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EP 24 - Corinne McCosker
Manage episode 280512214 series 2842977
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EP 24
Your host // Tim Bishop
Our guest // Corinne McCosker
About Corinne
“I’ve been through this, I’ve got to help someone else.”
Corinne McCosker is the Manager at F1rst Class Fitness, a leading premier fitness facility in the heart of Brisbane CBD, focused on providing top quality to busy corporates and a friendly authentic experience.
She also owns her own Personal Training and Bootcamp business called Pinnacle Fitness & Bootcamps, focused on providing a supportive, fun and holistic approach to fitness and achieving your ideal state of being.
Since entering NXT LVL over twelve months ago she has transformed from someone that was stuck in a negative feedback loop, constantly answering to her inner critic - to now thriving in the chaos, APPROACHING challenges and embodying Personal Mastery and Service in every fibre of her being.
This is an extremely powerful conversation, and Corinne has been through some challenges early in her life that punch you straight in the gut and you question how someone could look at life through such a positive lens - this is such a testament to the lady inside.
Her life is about living every moment and failing forward to grow into the person she could become.
“You are never alone, there is always a way, and you just have to be brave enough to give yourself the chance”
On this episode:
- Losing her father at 15 years old, and her mother at 22 years old.
- Learning she could never have children of her own.
- Navigating through years of shock and questioning her identity.
- How to step into chaos and embrace it - to approach rather than avoid resistance.
- How to manage the inner critic, and letting go.
- The power of language, and thought patterns to build herself back up.
- Learning from application and facing these challenges.
- Shifting the environment to get around the right people, and the importance of people and community.
- Knowing herself to serve others - placement of care with service and mastery. Every experience has an element of learning that she can pass along to someone else.
- There is a bigger game to play if you just step into it.
Connect with Corinne
Email - corinne@f1rstclassfitness.com.au
Facebook - Corinne McCosker
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