Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Innehåll tillhandahållet av The Muscle Mentors and Luke Hoffman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Muscle Mentors and Luke Hoffman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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There and Back Again...a Fitness Industry Tale by The Muscle Mentors - The Muscle Mentors Podcast
MP3•Episod hem
Manage episode 293656693 series 2500178
Innehåll tillhandahållet av The Muscle Mentors and Luke Hoffman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Muscle Mentors and Luke Hoffman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome to The Muscle Mentors Podcast! In this episode, Luke, James, Paul, and Ross spend some time recounting their individual journeys through the fitness industry and how they were first introduced to the topic of Exercise Mechanics, as the title suggests, in full Tolkien style. Want to learn more from us and get early access to the podcast? Head over to The Muscle Mentors Education Portal and join our epic community of coaches there: www.themusclementors.co.uk/ This was a super laidback episode with some great (and funny) insight into how each of our careers began and how they've all since evolved during our time in the fitness industry. Thanks for tuning in to listen. We hope you enjoy the episode and, as usual, take some value from the conversation. Thanks to our partners & sponsors as always: Precision Prep UK Check out the epic Pro Prep Range here: https://precisionprep.uk/collections/pro-prep Use code 'musclementors15' for 15% off your first order. Then code 'musclementors' for 10% off any subsequent orders. Supplement Needs https://www.supplementneeds.co.uk/ Use code 'musclementors' for 10% off all orders. RaOptics https://raoptics.com/ Use code 'musclementors' for 10% off all orders. Thanks for listening and see you on the next one! – The Muscle Mentors
…
continue reading
74 episoder
MP3•Episod hem
Manage episode 293656693 series 2500178
Innehåll tillhandahållet av The Muscle Mentors and Luke Hoffman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Muscle Mentors and Luke Hoffman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome to The Muscle Mentors Podcast! In this episode, Luke, James, Paul, and Ross spend some time recounting their individual journeys through the fitness industry and how they were first introduced to the topic of Exercise Mechanics, as the title suggests, in full Tolkien style. Want to learn more from us and get early access to the podcast? Head over to The Muscle Mentors Education Portal and join our epic community of coaches there: www.themusclementors.co.uk/ This was a super laidback episode with some great (and funny) insight into how each of our careers began and how they've all since evolved during our time in the fitness industry. Thanks for tuning in to listen. We hope you enjoy the episode and, as usual, take some value from the conversation. Thanks to our partners & sponsors as always: Precision Prep UK Check out the epic Pro Prep Range here: https://precisionprep.uk/collections/pro-prep Use code 'musclementors15' for 15% off your first order. Then code 'musclementors' for 10% off any subsequent orders. Supplement Needs https://www.supplementneeds.co.uk/ Use code 'musclementors' for 10% off all orders. RaOptics https://raoptics.com/ Use code 'musclementors' for 10% off all orders. Thanks for listening and see you on the next one! – The Muscle Mentors
…
continue reading
74 episoder
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