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Ep.7 What's really important...with Rachelle from How to Live Slow
Manage episode 306715344 series 2927895
Innehåll tillhandahållet av Laura Coote. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Laura Coote eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
'After starting a family, I felt overwhelmed and lost. But it turns out I was just in unfamiliar territory. Life got busier, but my world got smaller.
Through the discovery of slow living I realised what makes life fulfilled and intentional.' Rachelle
When you become a mother you can feel a shift in and a reprioritising of what's important to you. And this can be sometimes referred to as a matrescence spiritual awakening - as you transform from a woman into a mother you start to see some things in your life differently. For some this could look like caring more for the environment and the impact we make daily or doing a wardrobe cleanse and rethinking the way you buy and consume your clothing, and for others it can be living more slowly and with greater intention.
This next podcast explores just this with the beautiful Rachelle from How to Live Slow.
As a minimalist before having children, and then as a mother of two Rachelle began to crack open spiritually even further through motherhood, she started to realise there is so much more you can do - slow living is minimalism for LIFE not just for ‘stuff’.
In this episode we break down further how to intentionally live slow and Rachelle walks us through The Slow Life Program where we learn about the four pillars to slow living - Do Less, Need Less, Live More, Be More.
I can’t wait for you to have a listen.
Enjoy.
Warmest love, Laura x
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