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#153 - Digital Detox
Manage episode 440710430 series 2286740
Jennifer Iverson talks with Molly DeFrank, one of our Wild Hope curriculum speakers, about our relationship with technology, how to implement a digital detox as a leader and how to create healthy habits with screens.
Molly DeFrank is the author of Digital Detox: The Two-Week Tech Reset for Kids. She helps free families from their addictions to devices, and has been featured on Fox News, Focus on the Family, Mama Bear Apologetics, The Doctors (CBS), and more. Molly and her husband live in California with their six kids ages seven to fourteen, along with their two goats, two cats, two guinea pigs, two rats, and a Golden Retriever.
You can connect with her on Instagram or her website, www.mollydefrank.com.
Learn more about The MomCo!
Find a group online or in person near you.
We'd love to connect with you. Send us a direct message on Instagram or Facebook or email us at leaders@themom.co
161 episoder
Manage episode 440710430 series 2286740
Jennifer Iverson talks with Molly DeFrank, one of our Wild Hope curriculum speakers, about our relationship with technology, how to implement a digital detox as a leader and how to create healthy habits with screens.
Molly DeFrank is the author of Digital Detox: The Two-Week Tech Reset for Kids. She helps free families from their addictions to devices, and has been featured on Fox News, Focus on the Family, Mama Bear Apologetics, The Doctors (CBS), and more. Molly and her husband live in California with their six kids ages seven to fourteen, along with their two goats, two cats, two guinea pigs, two rats, and a Golden Retriever.
You can connect with her on Instagram or her website, www.mollydefrank.com.
Learn more about The MomCo!
Find a group online or in person near you.
We'd love to connect with you. Send us a direct message on Instagram or Facebook or email us at leaders@themom.co
161 episoder
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