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Ep 77. Navigating New Mom Grief
Manage episode 428033673 series 3487455
Innehåll tillhandahållet av Phylicia Pough, Business Strategist for Moms, Phylicia Pough, and Business Strategist for Moms. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Phylicia Pough, Business Strategist for Moms, Phylicia Pough, and Business Strategist for Moms eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, I open up about my personal journey of coping with new mom grief. Here’s what I’ll be discussing:
- The challenges I faced after becoming a first-time mom and how I navigated the complex emotions of transitioning to this new phase of life.
- My experiences with denial, anger, bargaining, depression, and ultimately finding acceptance.
- The strategies I used to get to the acceptance phase of grief
If you are experiencing this, my hope is that through this episode, you know that you aren't alone and things can get better.
LINKS & MENTIONS
RESOURCES
- The Mom CEO Suite Masterclass Collection: https://www.themomceosuite.com/masterclass
- CRM: Dubsado - Get 20% off your 1st month (if paying monthly) or 1st year (if paying annually)
- Livestreaming: Streamyard - Get a $10 credit
- Website Hosting: Showit - Get 1 month free
Connect with Phylicia
FB: Phylicia Pough
IG: @phyliciapough
Connect with The Mom CEO Suite
Website: themomceosuite.com
Instagram: @themomceosuite
Join The Mom CEO Suite Email Community
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
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