"How To Fall In Love With Your Body" with Michelle Hinman, owner of Sweat Wellness and Fitness Studio

The Lori Burke Podcast

Over the last five years, Michelle has trained clients virtually and in person at multiple studios. With a passion for all things health and wellness, Michelle has worked closely with clients to create a healthy, balanced lifestyle. Over the years, she's taken her education and what she's learned through various certifications to create an empowering, upbeat, and ever-changing method. She's making her dream a reality and showing clients how to love their body!

Our conversation was such a joy to have! We dove into why Michelle wanted to open the Sweat Fitness and Wellness studio, what lead her to wanting to help women specifically to improve their relationship with their bodies, and SO MUCH MORE!

Key takeaways:

1. Women supporting women is so essential to creating a safe space to grow and improve our fitness and wellness.

2. Entrepreneurship is the bridge to creating the life of your dreams. If you're not building your own dream, you're building someone else's.

3. Being an example to our daughters of what's possible when we follow our passion is priceless.

4. It's ok to work your 9-5 while you build your side hustle.

5. The world NEEDS YOUR MAGIC! When you take a bold leap of faith and take massive action toward your dream, the universe provides for you.

6. Your wellness (physically, emotionally, mentally, spiritually) matters. Take time for YOU. It's not selfish. It's actually selfless when you show up 100% for others after pouring into yourself.

This was such a fun conversation and I hope you enjoyed it. As a special gift, Michelle has created a coupon code for a FREE WEEK of virtual or in person fitness classes with her!

Use coupon code "LORIBURKE" for a FREE trial WEEK of fitness!! (savings of $50!)

Link to the free offer: https://www.sweatwellnessandfitness.com/plans-pricing/

website: www.sweatwellnessandfitness.com

Instagram: @sweatwellenessandfitness

Email Michelle at [e-mail]

Sign up for a coaching consult with Lori or to be on the podcast by emailing her at [e-mail]

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