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181: Leading The Change Without Burning Out With Dr. Joanna Martin
Manage episode 309443986 series 3033328
Innehåll tillhandahållet av Lisa Pezik. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lisa Pezik eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
As we strive to do more and become more to make a difference, we tend to sacrifice ourselves in the process. Dr. Joanna Martin, founder of One of Many, is on a mission to help people change their corner of the world without burning out. In this episode, she joins Lisa Pezik to explain how to get out of "superwoman energy" and more into a feminine and soft power. She breaks down how we can replenish our energy by honoring our needs, evaluate our domestic relationships and friendships, know our power archetype and tapping into internal resources, and learn emotional hygiene to be in tune with seasonal and feminine cycles of life. Dr. Martin hopes to find spaciousness in 2021 and to make a difference without making your soul tired. Join her as she guides us into making this beautiful change in our lives and greet the next year anew.
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