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Overcoming Resistance to Routines (Episode 8)
Manage episode 390761993 series 3506885
Innehåll tillhandahållet av Sholeh Tareh. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sholeh Tareh eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, we dive into how to get out of our own way with tips and strategies to overcome resistance and breakthrough barriers in establishing a new routine. I'd love to hear your thoughts! What strategies have worked for you? What challenges have you faced in creating routines?
Share your thoughts!
DM me @thelightsidepodcast or email me using sholehtareh@gmail.com
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