Bästa Sholeh Tareh podcaster (2024)

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One Year of The Light Side, Major Life Updates, Big Changes & What’s Next (Episode 38) 14:46

1d ago14:46

14:46

In this special first-anniversary episode of The Light Side, I’m sharing all the exciting life updates with you! From a big move across the country to how this new chapter will shape the podcast's future.Find us @thelightsidepodcast on Instagram and follow for more content like this!!I love hearing from you! Reach out via DM or email. I'm your host…

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Getting into the Flow & Recieving Mode (Episode 37) 17:02

9d ago17:02

17:02

This episode is all about being in the receiving mode inspired by Abraham Hicks Let me know what you think of this episode @thelightsidepodcast on Instagram or email me at sholehtareh@gmail.com I love hearing from you! Follow for more content like this. Reach out via DM or email. I'm your host @sholehtareh Find all my products and services at https…

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A Faith Boost For Feeling Discouraged in Your Love Life (Episode 36) 26:43

16d ago26:43

26:43

This episode is for you if you feel discouraged or hopeless in your love life. How can you overcome discouragement and disappointment and trust the process when it feels like it’s taking forever? Let me know what you think of this episode!Tag @thelightsidepodcast on Instagram and follow for more content like this!!I love hearing from you! Reach out…

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The Secrets of Your Birth Chart with Tati Petkovic (Episode 35) 54:46

23d ago54:46

54:46

I’m joined by renowned astrologer and brand strategist Tati Petkovich in this episode. We talk about the insights you can gain from your birth chart to help you in your personal growth or business goals. From understanding aspects and astrocartography to integrating astrology into daily life, this episode offers something for everyone—whether you’r…

1
Naturally Healing Stress and Anxiety: Breathwork & Tapping Script (Episode 34) 35:56

30d ago35:56

35:56

In this conversation, we discuss practical actions for managing stress and anxiety, including questions to guide you, breathwork techniques, and a quick tapping script to tangibly reduce your stress and anxiety in seconds. Let us know if you liked this episode!! Tag us @thelightsidepodcast on Instagram and follow us for more content like this!!I'm …

1
If You’re Feeling Behind In Life, This is for You (Episode 33) 37:28

1M ago37:28

37:28

We get into overcoming the feeling of being behind in life, whether related to career goals, personal milestones, or lifestyle. With practical tips and mindset shifts, learn how to stop comparing yourself to others and start thriving in your own lane. 00:00 Introduction 00:33 Feeling of Being Behind 01:48 The Comparison Trap 04:30 Psychological Cau…

1
How to Live in the Present Moment & The Power of Now by Eckhart Tolle (Episode 32) 37:38

1M ago37:38

37:38

Learn all the juicy nuggets from the life-changing book, "The Power of Now" by Eckhart Tolle. We talk about the self, the not-self, overcoming the ego, disidentifying from the pain body, and embracing mindfulness to reduce anxiety and stress and increase joy on a day-to-day basis. If you enjoyed this episode, please share, rate, and review it. It i…

1
How to Start Your Spiritual Growth and Self-Healing Journey with Julia Roman (Episode 31) 45:34

2M ago45:34

45:34

This week, my sweet friend, Julia Roman joins us in a conversation on starting a journey with self-love and spirituality. You most likely have seen her encouraging posts on Instagram by @juliaspiritualcoaching, read her beautiful writings on Bahaiteachings.org, or her book and other treasure troves she creates and shares with the world and the comm…

1
Spirituality Simplified: What It Means to Me + Tips and Stories (Episode 30) 37:53

2M ago37:53

37:53

In this episode, we dive into what spirituality means to me and our connection. I share personal stories, my journey with spirituality, and ideas like 'earth school.' Plus practical advice on finding what works for you and your spiritual connection, book recommendations, and motivation. If you enjoyed this episode, please share, rate, and review it…

1
3 Universal Laws That Shape Your Reality & Encapsulate the Rest (Episode 29) 33:57

2M ago33:57

33:57

3 simple sentences that can guide how you show up and approach your daily life with practical tips to transform and uplevel while manifesting and experiencing your desires If you enjoyed this episode, please share, rate, and review it. It is completely free to do and makes a huge difference! & I appreciate it so much! Stay connected on Instagram @t…

1
Embody Magnetic Energy to Attract Success, Relationships, and Confidence (Episode 28) 42:15

4M ago42:15

42:15

In this episode, we'll explore what it means to be magnetic, and why it's important. Whether you're looking to attract better opportunities, build stronger relationships, or simply feel more confident in your skin, this episode is for you. If you enjoyed this episode, please share, rate, and review it. Your support makes a huge difference! Stay con…

1
How to Rewire Your Mind and Overcome Limiting Beliefs (Episode 27) 38:17

4M ago38:17

38:17

The past two episodes lead up to a majorly juicy one, where we dive into the process of tangibly overcoming our limiting beliefs by uncovering and reprogramming our subconscious mind. Listen for practical, powerful techniques that help you shift your mindset and replace deep-rooted limiting beliefs with empowering ones. If you enjoyed this episode,…

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How to Shift Your Mindset from Fixed to Growth Mindset (Episode 26) 42:25

4M ago42:25

42:25

We dive deeper into Mindset. What it truly means to have a Fixed Mindset with signs and tips on adopting and practicing having a Growth Mindset. If you enjoyed this episode, please share, rate, and review it. Your support makes a huge difference! Please stay connected with us on Instagram @thelightsidepodcast I'm your host @sholehtareh, and I love …

1
How to Stop Negative Self-Talk: Practical Tips (Episode 25) 37:58

4M ago37:58

37:58

Your negative self-talk isn't motivating you, it's holding you back. In this episode, we discuss why it's important to become aware of your negative self-talk, reframe it (with examples), and practical tips on effectively doing so. Take your power back by overcoming this self-sabotaging habit. If you enjoyed this episode, please share, rate, and re…

1
Guided Visualization Meditation for Manifesting a New Beginning & Surrendering the How (Episode 24) 10:16

4M ago10:16

10:16

This episode is a guided visualization meditation that I've wanted to share since my yoga teacher training certification and is designed to help you accelerate the process of manifesting the experiences you want to have. I suggest listening to this as many times as you can, ideally daily or twice (morning and night) to align yourself and your energ…

1
How to Love Yourself With Your Love Languages (Episode 23) 39:42

5M ago39:42

39:42

Listen to transform how you love yourself practically and tangibly because your relationship with yourself is key to being a happier, more resilient, and unbothered version of you. I love hearing from you, share your thoughts! DM me @thelightsidepodcast or email me using sholehtareh@gmail.com Find all my products, sign up for my newsletter, apply t…

1
How to Overcome The Fear of Rejection & Become Unstoppable (Episode 22) 32:17

5M ago32:17

32:17

Our fear of rejection is what keeps us stuck the most and reframing the impact it has on us can make us unstoppable. In this episode, we dive into how we change our relationship with rejection, mindset shifts, and actionable tips to apply. Share your thoughts! DM me @thelightsidepodcast or email me using sholehtareh@gmail.com Find all my products, …

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Manifestation Success Stories (Part 2): How I Got My Dream NYC Apartment, Dream Job with How-Tos & More (Episode 21) 55:12

5M ago55:12

55:12

This is part 2 of some jaw-dropping manifestation stories from getting my dream NYC apartment, how I avoided a steep rent increase, and so much more with tips and actionable steps you can take today to start manifesting and surrendering to the process. I hope it inspires you! Share your stories too!! DM me @thelightsidepodcast or email me using sho…

1
Manifestation Success Stories: Love, High Paying Jobs, Big Life Changes (Episode 20) 1:14:40

5M ago1:14:40

1:14:40

This is a fun episode of how I manifested so many big life-changing possibilities over the last 16+ years from dream jobs, to love, moving to NYC, California and so much more including mindset shifts and practical takeaways. Share your thoughts and share your stories. I love hearing them! Let me know if you'd like a part 2 because there are so many…

1
How to Make This Your Best Season Yet (Episode 19) 24:16

6M ago24:16

24:16

In this episode, we talk about practical ways to start the season with intention. Read & Subscribe to Sunday Tea at sundaytea.substack.com Complete the short survey for the gift (available for a limited time): https://forms.gle/PjDNEU9ShYJzQa4u9 If you enjoyed this episode, please consider sharing it, rating it, and leaving a review on your preferr…

1
Understanding Aphantasia: Life Without Mental Images | Insights & Impact (Episode 18) 18:59

6M ago18:59

18:59

In this episode, I talk about how I learned I had Aphantasia, a condition only 1-3% of the population are known to have which is the inability to voluntarily visualize mental images - a phenomenon that many are unaware even exists. We dive into what Aphantasia means, how it impacts navigating daily life, manifesting, common misconceptions, and more…

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Being "Health Conscious" with Gabby Hardesty & What To Look (Episode 17) 45:58

6M ago45:58

45:58

In this week's episode, we have Gabby Hardesty, IIN Holistic Health Coach and founder of She's Health Conscious, to talk about holistic health, the power of small, sustainable changes, and how to navigate the world of nutrition consciously with tips and must-knows for your everyday life to live healthier and consume more consciously. Please share y…

1
Being Seen & Authenticity: On Our Journey Inward w/ Ky Carter (Episode 16) 51:20

7M ago51:20

51:20

In this week's episode, we have Ky Carter (Self-Relationship Coach & Mentor) on the podcast to talk about our relationship with ourselves, self-love, and the fear of being seen. Excited for you guys to hear this conversation for inspiration and wisdom. Please share your thoughts with us! I love hearing from you. Find Ky on Instagram @onourjourneyin…

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Key Takeaways on ”Attached” for Mastering Relationship Dynamics, Effective Communication & More (Episode 15) 27:16

7M ago27:16

27:16

In this episode, we dive into the book 'Attached' by Amir Levine and Rachel Heller. We discuss common misconceptions about our behavior in relationships, offering fresh perspectives and advice shared in the book to improve our connections and relationships through effective communication. We talk about each attachment style, identifying through it,…

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Letting Go of The Happiness Guilt & Why it’s Safe to be Happy (Episode 14) 13:55

7M ago13:55

13:55

In this episode, we talk about why it's safe to be happy, challenging the old saying of "misery loves company". We talk about the benefits of being happy and I hope to inspire you with some mindset shifts to encourage you to freely choose your happiness without feeling guilty. If you enjoyed this episode, please consider sharing it, rating it, and …

1
Six Lessons I Would Tell My Younger Self: Life Changing Advice (Episode 13) 36:26

8M ago36:26

36:26

In this episode, I'm sharing 6 lessons I learned this past year that I would tell my younger self. Listen for insights on vulnerability, letting go, trusting the process, love, relationships, and more. Let me know what lesson resonates with you. If you enjoyed this episode, please consider sharing it, rate, and review on your preferred platform. Sh…

1
Understanding Human Design: Self-Discovery & Unlocking Your Potential with Emma Ferg (Episode 12) 56:35

8M ago56:35

56:35

In this episode, I have my first-ever guest on the podcast, Emma Ferg, a Life Coach and Human Design Specialist. We dive into human design and how it can be a profound and impactful tool for self-discovery and tapping into our true potential. I’m hoping this episode expands your mind on the possibilities for you and your unique design, and potentia…

1
15 Healthy Habits that Changed My Life: Beat Insomnia & Anxiety with My Daily Routines (Episode 11) 34:56

8M ago34:56

34:56

In this episode, we dive into 15 healthy habits that have profoundly changed my life, including healing my severe insomnia and clinical-level anxiety disorder. Listen for energizing morning, daytime, and nighttime routine practices and tips. Whether you're looking to improve your mental or physical health, focus, or optimize your day, these habits …

1
Goal Setting: A Guide for Setting Meaningful & Holistic Goals that Transform (Episode 10) 24:49

8M ago24:49

24:49

In this episode, we dive into a holistic approach to guide your yearly goal setting and how to set a yearly vision and plan for your year that sticks and transforms your year. If you've enjoyed this episode, please rate, review and share. Video guide mentioned on making a vision board on canvas: https://www.instagram.com/reel/CnTEppFKdLN/?utm_sourc…

1
Reflect to Reset: Essential Self-Reflection Questions for Goal-Setting (Episode 9) 19:01

8M ago19:01

19:01

In this episode, we dive into the benefits of reflecting and getting to know ourselves as a pre-requisite to goal setting. We'll talk through insightful reflection questions ahead of next week's episode dedicated to Goal Setting. So, let's dive in! Grab a pen and paper, pause for each question as needed, and take your time answering each question c…

1
Overcoming Resistance to Routines (Episode 8) 32:19

9M ago32:19

32:19

In this episode, we dive into how to get out of our own way with tips and strategies to overcome resistance and breakthrough barriers in establishing a new routine. I'd love to hear your thoughts! What strategies have worked for you? What challenges have you faced in creating routines? Share your thoughts! DM me @thelightsidepodcast or email me usi…

1
Tradition or Not: December Magic for Everyone (Episode 7) 18:16

9M ago18:16

18:16

In this episode, we dive into getting into the spirit of December (as opposed to dreading and despising it) from the perspective of someone who didn't grow up celebrating the holidays to now loving it so much. This episode shares mindset shifts and practices to make and get the most out of the season, regardless of your background. A blend of perso…

1
Living in Your Purpose - Your True North (Episode 6) 14:31

10M ago14:31

14:31

In this episode, we delve deep into finding our purpose and how we can effectively move beyond the ‘what’ into the ‘how’ - we speak about the alignment of being in tune with our ‘True North” and the magic that unfolds when we are fully present. Dive into how living in the moment can reveal your life’s most profound purpose and unfolding. Please sha…

1
10 Tips for Building a Resilient Mindset & Dealing with Challenging Times (Episode 5) 26:36

11M ago26:36

26:36

With so much uncertainty and turbulence in the world, our mindset can be our most potent tool and resilient inner compass. Learn practical mindset shifts and strategies to not just cope but thrive amidst adversity. Discover how to be like the lion that chases the thrower, not the stick - honing a mindset that evaluates and challenges every thought …

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How to Effectively Manifest: Law of Attraction Deep Dive, The Science & Practical How-Tos (Episode 4) 47:46

11M ago47:46

47:46

Dive into this 360 comprehensive guide on mastering the manifesting mindset and the law of attraction. In this episode, we uncover the secrets to manifesting more effortlessly. We explore questions to address limiting beliefs that could be creating roadblocks or detours. A core theme we'll be emphasizing is the importance of trusting the process. Y…

1
10 Tips to Boosting Productivity & Time Management (Episode 3) 30:30

12M ago30:30

30:30

With just three months left in 2023, this episode feels timely. In this episode, I share my top productivity and time management tips to give you time back and prioritize what matters to you THIS YEAR. Tune in for practical tips that can improve your productivity and overcome common resistances and challenges that tend to come up. I'd love to hear …

1
Podcast Trailer 1:03

12M ago1:03

1:03

Brief Introduction to The Light Side with Sholeh Tareh and what you can expect from subscribing and tuning in.Av Sholeh Tareh

1
How To Be Happier From Within (Episode 2) 30:39

1y ago30:39

30:39

In this episode, we dive into six practical strategies for cultivating inner joy and happiness and how our happiness doesn’t need to be conditional based on things outside us. Share your thoughts! DM me @thelightsidepodcast or email me using sholehtareh@gmail.com Find all my products, sign up for my newsletter, apply to coaching, and learn about my…

1
The Light Side Podcast Introduction + Intention (Episode 1) 16:54

1y ago16:54

16:54

How being deliberate and actively decisive transforms our life experience. In this episode, we delve into the power of conscious choices. We talk about the incredible potential of redirecting our thoughts and discover how a deliberate mindset can lead to life-altering experiences. I also share my story & what led me here. Share your thoughts! DM me…

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