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#0081 - What's the difference between a workout and a workout program?!
Manage episode 379580628 series 3439923
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In todays episode, Jack and Josh talk about....
- Just The tip - Make as much stuff convenient as you can! (00:05:40)
- New News - How can the UK's inactivity crisis be tackled? - BBC News (00:11:10)
- Fit Talk - Who would you have as a celebrity client? (00:26:36)
- Study Time - Exercise-mimicking drug sheds weight, boosts muscle activity in mice | ScienceDaily (00:35:03)
- The Hot Topic - What is the difference between a workout and a workout program? (00:50:59)
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