))
The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
«
»
Episode 70 - Breaking Digital Chains: Navigating the Landscape of Technology, Cultivating Healthy Usage Habits, Unveiling Strategies for Overcoming Digital Addiction - Part III
Manage episode 404083549 series 3493994
Innehåll tillhandahållet av Matt McNeil. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Matt McNeil eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
…
continue reading
In this episode, Matt and Karl conclude their discussion on the impacts of our usage of technology. Enjoy!
For more information, please visit the following websites: - LiftAffect Website - The V1 Project Website Connect with LiftAffect on: - Facebook - Instagram - Twitter - Youtube Connect with Matt on: Linkedin
100 episoder
Dela
