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11. Connect to your Body - Somatics and Nervous System Regulation with Fleur Batrouney of Umi Wellbeing
Manage episode 409566537 series 3550911
Kathy sits down with Fleur Batrouney, a Certified Trauma Trained Coach and Breathwork and Reiki Practioner, to talk all things Somatics and Nervous System Regulation.
Topics Covered:
- courage
- connecting to the body through breathwork
- nervous system regulation and somatics
- questions to ask yourself
- & so much more.
Click to learn more about Fleur and her work
Connect with Fleur:
https://www.instagram.com/umi.wellbeing
https://www.tiktok.com/@umi_wellbeing
💖Thank you for tuning into this episode of The Kathy A. Davis Show!
📲Connect with Kathy on IG @thekathyadavis
⭐️⭐️⭐️⭐️⭐️Love what you heard? Please leave a rating or review.
☕️Want to support us in the continued creation of this podcast? Buy me a coffee.
Connect with Kathy on IG @thekathyadavis
Sponsor: Osea Malibu; use code kathyadavis for 10% off your first order.
Sponsor: National Health Association - Save your seat at the NHA Virtual Conference
This episode may contain paid endorsements and advertisements for products and services. As part of my partnership with the brands and sponsors, I may earn a small commission from qualifying purchases. This may also contain affiliate links. As an Amazon Associate, I earn from qualifying purchases.
This podcast is intended for informational and inspirational purposes only. I am not a psychologist or mental health professional and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
14 episoder
Manage episode 409566537 series 3550911
Kathy sits down with Fleur Batrouney, a Certified Trauma Trained Coach and Breathwork and Reiki Practioner, to talk all things Somatics and Nervous System Regulation.
Topics Covered:
- courage
- connecting to the body through breathwork
- nervous system regulation and somatics
- questions to ask yourself
- & so much more.
Click to learn more about Fleur and her work
Connect with Fleur:
https://www.instagram.com/umi.wellbeing
https://www.tiktok.com/@umi_wellbeing
💖Thank you for tuning into this episode of The Kathy A. Davis Show!
📲Connect with Kathy on IG @thekathyadavis
⭐️⭐️⭐️⭐️⭐️Love what you heard? Please leave a rating or review.
☕️Want to support us in the continued creation of this podcast? Buy me a coffee.
Connect with Kathy on IG @thekathyadavis
Sponsor: Osea Malibu; use code kathyadavis for 10% off your first order.
Sponsor: National Health Association - Save your seat at the NHA Virtual Conference
This episode may contain paid endorsements and advertisements for products and services. As part of my partnership with the brands and sponsors, I may earn a small commission from qualifying purchases. This may also contain affiliate links. As an Amazon Associate, I earn from qualifying purchases.
This podcast is intended for informational and inspirational purposes only. I am not a psychologist or mental health professional and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
14 episoder
Alla avsnitt
×1 13. Stop Over Consuming Information and Start Embodying Today! 3 Steps to Take Action 11:57
1 12.Tips to Take Imperfect Action & BE YOU with Courtney Starkey 38:16
1 11. Connect to your Body - Somatics and Nervous System Regulation with Fleur Batrouney of Umi Wellbeing 43:48
1 10. The Power of Connection: Moms Creating Their Support Networks with Cecilia Rivera 44:43
1 9. Conquering Limiting Beliefs - How a Hike Changed my Beliefs! 15:19
1 8. Take Control of Your Life using Conscious Journaling with Founder Melanie Daigle 53:43
1 7 Change. My Change To Plant-Based Eating & Tools for Change! 18:55
1 6. "Living Life" Wendy of Av.Jorden Shares Her Journey & Tips for Living Life as YOU! 25:54
1 5. Be More Kathy & Practical Tips to BE More YOU! 15:48
1 4. Personal Responsibility - What it takes to unlock your Personal Power - The Kathy A. Davis Show 15:31
1 3. "Wait to Respond?!?!" 👉🏼Experimenting with Human Design Strategy as a Generator or Manifesting Generator 32:16
1 2. Visualizing & Emotionalizing My Dream Life - RV Living on the Kathy A. Davis Show 32:28
1 1. I'm Letting HER out! I'm Unleashing Myself! Hear my Story The Kathy A. Davis Show 11:31
1 0. Ready to Unleash Your Power? Welcome to the Kathy A. Davis Show 3:55
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