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11. Connect to your Body - Somatics and Nervous System Regulation with Fleur Batrouney of Umi Wellbeing
Manage episode 409566537 series 3550911
Innehåll tillhandahållet av Kathy A. Davis. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kathy A. Davis eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Kathy sits down with Fleur Batrouney, a Certified Trauma Trained Coach and Breathwork and Reiki Practioner, to talk all things Somatics and Nervous System Regulation.
Topics Covered:
- courage
- connecting to the body through breathwork
- nervous system regulation and somatics
- questions to ask yourself
- & so much more.
Click to learn more about Fleur and her work
Connect with Fleur:
https://www.instagram.com/umi.wellbeing
https://www.tiktok.com/@umi_wellbeing
💖Thank you for tuning into this episode of The Kathy A. Davis Show!
📲Connect with Kathy on IG @thekathyadavis
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Sponsor: National Health Association - Save your seat at the NHA Virtual Conference
This episode may contain paid endorsements and advertisements for products and services. As part of my partnership with the brands and sponsors, I may earn a small commission from qualifying purchases. This may also contain affiliate links. As an Amazon Associate, I earn from qualifying purchases.
This podcast is intended for informational and inspirational purposes only. I am not a psychologist or mental health professional and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
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