))
Hank Fieger: Behavior Change and Uplifting Your Self- Talk
Manage episode 394800576 series 3322254
Innehåll tillhandahållet av Dana Maxey. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dana Maxey eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Hank and I get down and dirty discussing Self- talk and it's effect upon almost everything we do. He takes us through a wonderful 3 part process, to identify the souce of our self annihilation, and how to catch ourselves in the act every time. His book Behavior Change, available on Amazon is small, but mighty. He calls it a handbook that brings about change. A quick guidebook where he says you become your own coach and counsellor, in affecting your own Self-talk transformation.
Support the show
18 episoder
Dela
