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#058: Brock Covington - The Future of Switchback Electrolytes
Manage episode 425385218 series 3582089
Innehåll tillhandahållet av Jeremy Miller. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jeremy Miller eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Brock Covington is the co-founder of Switchback Electrolytes, ultramarathon runner, and content creator based in Colorado. In this episode, we talk about Brock's methodical morning routine, the story of founding Switchback, the ups & downs of building a business, his training routine for his first 100-mile ultramarathon, his nutrition strategy, learning a new language, time-management and balancing fitness, work, and family, and much more. FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80 SPONSORS: - Previnex Vitamins: https://www.previnex.com/?rfsn=778118... Get 15% off with code JMILLER - Switchback Electrolytes: https://bit.ly/47Kyiyc - 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER FOLLOW BROCK: - Instagram: https://www.instagram.com/brockcovington/ - YouTube: https://www.youtube.com/@BrockCovington FOLLOW JEREMY: - Instagram: https://www.instagram.com/jeremymille.r/ - YouTube: https://www.youtube.com/@jeremy.miller - Website: https://www.jeremymiller.io/
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