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Episode #4 How to overcome anxiety and depression with Darren Farrell
Manage episode 310872782 series 3075633
Innehåll tillhandahållet av Hollie Philippa. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Hollie Philippa eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode ‘Developing a strong Mindset’ Hollie talks with Darren Farrell IFBB PRO about the importance of developing a strong mindset and how to overcome anxiety and depression through creating change and developing habits that serve your future self with love. This is an incredible episode which I hope you all take value from and being a fellow coach, myself and Darren aim to bring the most value we can to you and help you achieve greatness and overcome fear to become your best self.
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Hollie Philippa x
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