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Innehåll tillhandahållet av Georgina Windebank. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Georgina Windebank eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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EPISODE 35 - "Why Cry it Out is not the solution"!

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Innehåll tillhandahållet av Georgina Windebank. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Georgina Windebank eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Why Cry it out is not the solution!

Whether a family has to endure tears while changing their child's sleep is a hot topic among sleep-deprived families. Parents commonly ask: Will there be tears? How much crying? I don't want to do Cry it Out!
In this episode, we explore why these cry-based solutions don't work and create unnecessary stress for both parents and children. We discuss common beliefs and why this approach is flawed. We also compare and contrast it to The Holistic Sleep Project model, which includes much more in its gradual and effective approach to sleep.
This episode has been a long time coming, and we hope it changes your overall mindset about what sleep work is and how it can be effective, gradual, and mean minimal tears for your child while you get way more sleep for your family!
Listen and learn here!
-If you found value or learnt something in this podcast Episode please Buy me a Coffee! There is a lot of work and costs involved in producing this Podcast! https://buymeacoffee.com/theholisticsleepproject
Your Links and Resources:
-Start your Sleep Transformation for your family here by checking out the package that Jess spoke about in the episode and undertook-Sleep Transformation Package (formally known as Sleep Saviour
Package) https://www.theholisticsleepproject.com/offers/k2nTb9JR/checkout
-Join our long-standing Membership-The Sleep Collective to get support, knowledge, and sleep! [Learn More Here]
-Jump inside our NEW and FREE Facebook Group, The Holistic Sleep Project ~ Baby + Toddler Sleep Community. Here you will get sleep resources and be among a like-minded group of families who are searching for more sleep! [Join the FB group]
-Learn more about The Holistic Sleep Project Approach here.

  continue reading

51 episoder

Artwork
iconDela
 
Manage episode 446712474 series 3610537
Innehåll tillhandahållet av Georgina Windebank. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Georgina Windebank eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Why Cry it out is not the solution!

Whether a family has to endure tears while changing their child's sleep is a hot topic among sleep-deprived families. Parents commonly ask: Will there be tears? How much crying? I don't want to do Cry it Out!
In this episode, we explore why these cry-based solutions don't work and create unnecessary stress for both parents and children. We discuss common beliefs and why this approach is flawed. We also compare and contrast it to The Holistic Sleep Project model, which includes much more in its gradual and effective approach to sleep.
This episode has been a long time coming, and we hope it changes your overall mindset about what sleep work is and how it can be effective, gradual, and mean minimal tears for your child while you get way more sleep for your family!
Listen and learn here!
-If you found value or learnt something in this podcast Episode please Buy me a Coffee! There is a lot of work and costs involved in producing this Podcast! https://buymeacoffee.com/theholisticsleepproject
Your Links and Resources:
-Start your Sleep Transformation for your family here by checking out the package that Jess spoke about in the episode and undertook-Sleep Transformation Package (formally known as Sleep Saviour
Package) https://www.theholisticsleepproject.com/offers/k2nTb9JR/checkout
-Join our long-standing Membership-The Sleep Collective to get support, knowledge, and sleep! [Learn More Here]
-Jump inside our NEW and FREE Facebook Group, The Holistic Sleep Project ~ Baby + Toddler Sleep Community. Here you will get sleep resources and be among a like-minded group of families who are searching for more sleep! [Join the FB group]
-Learn more about The Holistic Sleep Project Approach here.

  continue reading

51 episoder

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