Harmonizing Life's Groove: From Performer to Psychotherapist with Florence MacGregor

The Happy Sweat Life

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Episode 14. In this episode, we journey through the many inspired chapters of Florence MacGregor's life, from her professional career as a performer to her roles as a devoted mom, yoga instructor, groove facilitator, and now, a psychotherapist. Discover how Florence's transformative path led her through various stages, with groove dancing acting as a guiding light through moments of loss, self-discovery, and connection.

Florence's journey comes full circle as she now gives back to the Groove community by leading a free healing circle, offering solace and support to others on their paths to self-discovery and healing. Join us as we explore the harmonious dance of life, resilience, and the transformative potential of groove in this inspirational episode.
Links:
Florence MacGregor Website
Psychology Today Web Link
Patricia Albert Article on Dance Benefits
Groove:
World Groove Movement
BodyGroove

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