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Episode 6: Mountain Air, Pasta Duty
Manage episode 289994313 series 2891442
Innehåll tillhandahållet av Grant Fisher & Connor Lane, Grant Fisher, and Connor Lane. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Grant Fisher & Connor Lane, Grant Fisher, and Connor Lane eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
On Episode 6 of The Halfstep Pod, Grant joins from Utah to discuss his transition up to altitude and how the first week has been for himself and the Bowerman crew. The guys follow up on last week's injury conversation and also respond to some of the feedback they got regarding Grant's plantaris. Grant talks about some of the key differences between training at altitude and training at sea level, and explains just what exactly Jerry Miles are.
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