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Gut-Brain: The 2nd Brain in Your Gut
Manage episode 435512893 series 3572158
Innehåll tillhandahållet av Dr Robynne Chutkan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr Robynne Chutkan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Gut feelings and butterflies in the stomach are real sensations rooted in physiology: many of the neurotransmitters that our brain uses are actually made in our gut, and our digestive tract is home to about 500 million nerve cells. We call this 2nd brain in our gut the enteric nervous system. Your gut influences your stress levels, anxiety, mood, and behavior. And your brain influences your gut motility, enzyme secretion in your GI tract, absorption of nutrients through your gut lining, and your microbial balance. The two organs are in constant bidirectional contact, each one profoundly influencing the function of the other.
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Dr. Robynne Chutkan
28 episoder
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