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#EO8 - Body Transformation, Is It As Simple As Just Going To The Gym And Eating Clean?
Manage episode 202155099 series 2118470
Innehåll tillhandahållet av Greg Tyler. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Greg Tyler eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode I bring up some controversial topics about what kind of person you need to be in order to achieve a body transformation. I think sometimes we get stuck in the details involved in the training and nutrition resulting in us skipping over the real reason why only 5% of people who undertake a transformation actually succeed. Lets see what they actually do....!
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