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#EO4 Why You Put On Weight After Quitting Sports/Fitness Activities
Manage episode 201160294 series 2118470
Innehåll tillhandahållet av Greg Tyler. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Greg Tyler eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode I discuss my day and my meeting with a client who was a top 10 Tough Mudder finalist who was told he would have to have 2 toes amputated and never be able to run again. Not only that but due to his inactivity he put on a lot of size around his stomach and is now struggling to lose it again, even after his recovery. Tune in as I delve into this common event that leaves so many "fit" individuals confused...
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