))
153: Why Post-Show Is HARDER Than Prep (ft. Daniel Yates)
Manage episode 443839194 series 3374564
Innehåll tillhandahållet av The General Muscle Podcast and Lawrence Grieve. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The General Muscle Podcast and Lawrence Grieve eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Today Lawrence is joined by his comrade from Bodybuilding Down Under, Daniel Yates, to talk all about the post-show period. They talk through why this can be such a hard time to navigate and provide useful insights and advice as to how someone can manage their post show recovery well. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and DY! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! DY's IG: @dy.fit Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
…
continue reading
163 episoder
Dela
