The Anxious Nurse’s Guide to Thriving in a High-Pressure Environment

The FreshRN Podcast with Kati Kleber

Innehåll tillhandahållet av Kati Kleber, MSN RN, Kati Kleber, and MSN RN. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kati Kleber, MSN RN, Kati Kleber, and MSN RN eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

9M ago 46:27

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In this episode, we dig into practical tips for functioning in a high-pressure environment, like the hospital, if you already deal with anxiety. We discuss:

Nervousness vs. anxiety
How to lower your baseline level of anxiety
Routines to outsmart your brain
Responding to anxiety flares or freezes at work
When to seek professional help

To check out the full guide, click here: https://www.freshrn.com/for-the-anxious-nurse/

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