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The results you get in health & life are a direct reflection of the standard you hold yourself to
Manage episode 353872459 series 2950966
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Listen in as I help you identify the standard you're holding yourself to in health & in your everyday life to see if you're holding yourself to the right standard to reach your fitness goals and crush those big life goals you're aspiring to!
If you’re finally ready to take control of your health, fitness, mindset & life to become your happiest, most confident self ever, I am here to help you make it easy!
Join us in Forever Fit & get access to your very own calorie & macro customised meal plans & personalised workouts in the MJ Fit Life App plus daily support & motivation to keep you on track & get lasting results!
Find out more & get started by clicking here
Or to ask me any questions about Forever Fit, or today’s episode, I’d love you to send me a DM on Instagram or Facebook by clicking one of the below:
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Love & Health, Coach MJ xx
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