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Prenatal Weight Training Contraindications & Pelvic Floor Health - Part 1 with Aaron Koz of CircSi Podcast
Manage episode 416942383 series 3351456
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Who doesn’t need a circus podcast crossover? Aaron’s the host of CircSi, coach and more. We nerd out on weight training for pregnant people and about pelvic floor health for every human. He feels like a brother from another mother. This is part one of our conversation.
Find him @circkoz
Listen to our crossover episode on CircSi Podcast
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